On Saturday February 15th, a selection of our underage coaches attended a Strength and Conditioning Course led by Karen Clifford π‘π΅
It was a very insightful morning for the group that attended and our coaches learned a lotπ‘π΅
The club would like to give a massive thank you to Karen for taking time out to do this π‘π΅
Below are some pictures from the morning:
It was a very insightful morning for the group that attended and our coaches learned a lotπ‘π΅
The club would like to give a massive thank you to Karen for taking time out to do this π‘π΅
Below are some pictures from the morning: